Potassium, K in Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees Calculator

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees there is 233 mg of Potassium, K.


Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees

Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees are listed below.

Water 74.33 g
Energy (calorie) 111 kcal
Energy (joule) 464 kJ
Protein 4.52 g
Total lipid (fat) 2.61 g
Ash 1.23 g
Carbohydrate, by difference 17.31 g
Fiber, total dietary 1.4 g
Sugars, total 4.09 g
Sucrose 0.51 g
Glucose (dextrose) 1.1 g
Fructose 1.08 g
Lactose 1.1 g
Maltose 0.29 g
Galactose 0 g
Starch 10.1 g
Calcium, Ca 79 mg
Iron, Fe 0.93 mg
Magnesium, Mg 20 mg
Phosphorus, P 78 mg
Potassium, K 233 mg
Sodium, Na 280 mg
Zinc, Zn 0.43 mg
Copper, Cu 0.079 mg
Manganese, Mn 0.184 mg
Selenium, Se 12.1 µg
Vitamin C, total ascorbic acid 2.8 mg
Thiamin 0.118 mg
Riboflavin 0.116 mg
Niacin 1.267 mg
Vitamin B-6 0.108 mg
Folate, total 47 µg
Folic acid 34 µg
Folate, food 13 µg
Folate, DFE 70 µg
Choline, total 19.6 mg
Vitamin B-12 0.14 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 35 µg
Retinol 14 µg
Carotene, beta 262 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 482 IU
Lycopene 2966 µg
Lutein + zeaxanthin 293 µg
Vitamin E (alpha-tocopherol) 0.98 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.04 mg
Tocopherol, gamma 0.32 mg
Tocopherol, delta 0.06 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0.2 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 3 IU
Vitamin K (phylloquinone) 16.1 µg
Menaquinone-4 0.3 µg
Fatty acids, total saturated 1.191 g
4:0 butanoic, butyric fatty acid 0.025 g
6:0 hexanoic, caproic fatty acid 0.02 g
8:0 octanoic, caprylic fatty acid 0.019 g
10:0 decanoic, capric fatty acid 0.046 g
12:0 dodecanoic, lauric fatty acid 0.049 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.169 g
15:0 monounsaturated fatty acid 0.019 g
16:0 hexadecanoic, palmitic fatty acid 0.61 g
17:0 heptadecanoic, margaric fatty acid 0.012 g
18:0 octadecanoic, stearic fatty acid 0.208 g
20:0 eicosanoic, arachidic fatty acid 0.005 g
22:0 saturated fatty acid 0.005 g
24:0 saturated fatty acids 0.004 g
Fatty acids, total monounsaturated 0.689 g
14:1 monounsaturated fatty acid 0.012 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.035 g
16:1 cis monounsaturated fatty acid 0.029 g
16:1 t monounsaturated fatty acid 0.006 g
17:1 monounsaturated fatty acid 0.004 g
18:1 undifferentiated 0.627 g
18:1 cis 0.578 g
18:1 trans 0.049 g
20:1 eicosenoic, gadoleic 0.007 g
22:1 undifferentiated, docosenoic, erucic 0.001 g
22:1 c saturated fatty acid 0.001 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.002 g
Fatty acids, total polyunsaturated 0.42 g
18:2 undifferentiated 0.367 g
18:2 n-6 c,c 0.338 g
18:2 conjugated linoleic acid (CLAs) 0.011 g
18:2 t not further defined 0.018 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.033 g
18:3 n-3 c,c,c (ALA) 0.032 g
18:3 n-6 c,c,c 0.001 g
18:4 octadecatetraenoic, parinaric 0.001 g
20:2 n-6 c,c 0.001 g
20:3 undifferentiated 0.003 g
20:3 n-3 0 g

Nutrients in Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees